find free health programs in pennsylvania and delaware

Make A Choice makes it easy to get connected to health programs for chronic disease management and prevention across Pennsylvania and Delaware. We’ll help you find the best match within your community. Most programming is FREE for eligible participants.

Find support for:

  • Diabetes prevention

  • Living with diabetes

  • Chronic pain management

  • Lowering high blood pressure

  • Keeping asthma under control

  • Managing kidney disease

  • And much more!

explore your options

LEARN YOUR diabetes risk

More than 8 in 10 Americans are living with prediabetes and don’t know it. Assess your risk and learn how to prevent Type 2 diabetes.

get support for diabetes

Manage your diabetes with confidence. Get support with healthy eating, stress management, and daily care routines.

discover more health programs

Find more support for chronic conditions like chronic pain, high blood pressure, and kidney disease.

TAKE ACTION

Make a referral to get connected to a health program. We’ll do the work in finding a program that fits best.